
How to Host a Merry (and Drama-Free) Christmas Party for Your Team
Christmas parties are a fantastic way to let your hair down as the festive season gets started!
You can reward your team, celebrate the year’s successes, and spread a bit of festive cheer.
As an experienced HR professional, I have seen my fair share of parties gone wrong (the stories I can’t tell!) and as a business owner, you might find yourself juggling a tricky mix of fun, inclusivity, and concerns about employee behaviour, especially with the introduction of the Worker Protection Act, which places more responsibility on employers to prevent harassment at work-related events.
Fear not! With a bit of planning and creativity, you can host a Christmas bash that’s both memorable (in a good way!) and mindful. Here's how to keep the festive spirit alive while keeping headaches (and potential legal woes) at bay.

Safeguarding Policies for Children’s Activity Providers
Safeguarding is a vital responsibility for anyone working with children. Whether you run baby yoga, soft or messy play, music and movement classes, parent & baby groups, or sports activities, having a clear safeguarding policy protects not only the children in your care but also your business and reputation. Here’s a step-by-step guide to creating an effective safeguarding policy for your children’s activity business.

The Most Common Fears for New Managers and How to Overcome Them
Becoming a new manager is exciting and can bring a huge sense of achievement as you hit that career milestone. However, if you are an ‘accidental’ manager or feel unprepared, it can be very daunting.
When coaching new managers & leaders, I often hear the same fears being expressed by people who are excited to be stepping up into leadership roles but are daunted by the new challenges that brings.
In this blog, I’ll take you through the five most common fears and my top strategies for overcoming them.

Why Leaders are Now Embracing Failure
Many of my clients fear to publicly fail and this sometimes holds them back from taking on new challenges or offering innovative solutions.
However, the perception of failure has undergone a significant transformation in recent times. No longer seen as a mark of incompetence, failure is now embraced by forward-thinking leaders as a crucial part of the growth process. But why this shift in mindset? This blog looks at the reasons behind this trend and how it’s shaping the future of leadership.
How to Reduce Stress During the Summer Holidays. Parent's Guide to a Balanced and Enjoyable Summer Holiday
Discover practical tips on how to reduce stress during the summer holidays for parents. Learn how to plan ahead, manage work expectations, and prioritise self-care to enjoy a more relaxed and enjoyable summer

What could the Labour win mean for HR and Employers?
Labour’s proposed employment law changes could mean big changes for employers, especially small businesses. Whilst these changes may take time to implement, it’s a good idea to get prepared now and be ready if they become a reality.

Are you an Accidental Manager?
When businesses grow rapidly or make big changes, it’s not uncommon for people to find themselves stepping into management roles unprepared. According to a recent article in the Harvard Business Review, many individuals become “accidental managers,” taking on leadership responsibilities without formal management training. While this scenario can be daunting, it also presents an exciting opportunity for growth and development. This blog explores the journey of accidental managers and provides practical tips to help them transition into confident, intentional leaders, fostering a workplace where everyone feels safe, heard, and happy.

Mountain HR Feature in Natural Parenting Magazine
When planning to start a family, there are so many wonderful things to look forward to, however it can also be overwhelming thinking about how you might balance pregnancy and parenting with work. Pregnancy and maternity rights can be complex and hard to understand, meaning that many new parents lose out on benefits or do not feel able to raise concerns. As an HR professional & career coach, Lisa Thompson believes that all parents should feel confident in making the most of their pay and leave entitlements. At Mountain HR, she helps parents get everything in place quickly and easily at work, freeing up time for the more exciting parts of becoming a parent. Here she talks to The Natural Parent Magazine about launching her business, the challenges she has overcome, and her hopes and dreams for the future.

How to reduce stress during pregnancy
Insights for reducing stress during pregnancy. From understanding workplace policies to embracing flexibility and setting boundaries, empower yourself with practical tips for a smoother journey. Benefit from the expertise of Lisa Thompson, a dedicated advocate for maternal well-being, and embark on this transformative experience with confidence and ease.

How business can Support Pregnant Employees and New Parents: Essential Tips for a Thriving Workplace
Discover essential tips for supporting pregnant employees and new parents. Learn how to create a thriving workplace with effective policies, manager training, and return-to-work plans. Improve employee retention, productivity, and morale with our expert guidance

My experiences of Postnatal PTSD, Intrusive thoughts, and Post natal Anxiety
My experiences of Postnatal PTSD, Intrusive thoughts, and Post natal Anxiety and how I found the support and help I needed to heal.

Everything You Need to Know About the Worker Protection Act and How to Get Ready Now

Changes to Paternity leave and the impacts for your business
RECENT CHANGES TO PATERNITY LEAVE RULES IN THE UK OFFER MORE FLEXIBILITY FOR FAMILIES.
But how can businesses embrace these changes to build stronger teams?

What do the flexible working changes mean for your business?
People know the benefits of working flexibly and there is a huge demand as more people are prioritising their work life balance more than.
In response, the UK government recently introduced significant changes, empowering employees with more control over their work-life balance. But what does this mean for your business?

Pregnancy & Maternity coaching - is it for me?
“I wish I had known about you when I was pregnant!” - literally every mum I speak to!
I have HR, coaching and wellbeing expertise, as well as being a Mum! Using my professional & personal experiences - I can help you have a safe & happy pregnancy at work, fully enjoy your maternity leave and return to the workplace or a new career with confidence!

Why Your Start-Up Needs A Fractional HRD… How I Can Save You Time, Stress And Money!
Running a small business or startup is incredible, but it can feel like you're constantly juggling tasks. HR stuff – payroll, recruitment, compliance – can quickly become a time-consuming nightmare.
Here's the secret weapon you need: a fractional HR director (HRD). They're not your average HR manager. Think of them as your personal HR superhero, ready to swoop in and save the day!

How to deal with workplace issues during pregnancy and your return to work
Tips for dealing with workplace issues during pregnancy and on your return to work from maternity leave.