How to Reduce Stress During the Summer Holidays. Parent's Guide to a Balanced and Enjoyable Summer Holiday
Discover practical tips on how to reduce stress during the summer holidays for parents. Learn how to plan ahead, manage work expectations, and prioritise self-care to enjoy a more relaxed and enjoyable summer

Mountain HR Feature in Natural Parenting Magazine
When planning to start a family, there are so many wonderful things to look forward to, however it can also be overwhelming thinking about how you might balance pregnancy and parenting with work. Pregnancy and maternity rights can be complex and hard to understand, meaning that many new parents lose out on benefits or do not feel able to raise concerns. As an HR professional & career coach, Lisa Thompson believes that all parents should feel confident in making the most of their pay and leave entitlements. At Mountain HR, she helps parents get everything in place quickly and easily at work, freeing up time for the more exciting parts of becoming a parent. Here she talks to The Natural Parent Magazine about launching her business, the challenges she has overcome, and her hopes and dreams for the future.

How to reduce stress during pregnancy
Insights for reducing stress during pregnancy. From understanding workplace policies to embracing flexibility and setting boundaries, empower yourself with practical tips for a smoother journey. Benefit from the expertise of Lisa Thompson, a dedicated advocate for maternal well-being, and embark on this transformative experience with confidence and ease.

My experiences of Postnatal PTSD, Intrusive thoughts, and Post natal Anxiety
My experiences of Postnatal PTSD, Intrusive thoughts, and Post natal Anxiety and how I found the support and help I needed to heal.